Posts by Nadia Riaz-Ahmed

Green oases in the middle of the city - Tiny Forests are conquering more and more urban spaces and inspire with their variety of benefits for people and the environment. These small but amazingly effective forests show how a significant contribution can be made to urban greening, climate protection and the promotion of biodiversity even in a limited space.
 

At Wohlleben's Forest Academy, interested parties can attend numerous seminars and training courses on the topics of forests and nature. But the academy goes beyond pure educational work: with the primeval forest project, it is actively committed to the protection and regeneration of old forests. In doing so, it counts on the support of private individuals and companies from all over Germany.
 

The importance of protecting forests and trees is demonstrated by the trend of forest bathing, also known as "Shinrin-Yoku". This is a nature therapy originating in Japan that promotes the conscious experience of the forest with all the senses. Through breathing exercises, meditation and even hugging trees, you can reduce stress and improve your general well-being. We explain how it works.

Winter presents us with sustainability challenges, from high heating costs to environmentally harmful road salt. However, there are many ways to organise the cold season in an environmentally conscious way. From choosing seasonal foods and conscious heating and ventilation to creative decorations made from recycled paper and natural materials, nature-based activities and environmentally friendly alternatives to road salt - six tips for a sustainable winter.

Electric cars, organic and fair trade products or energy-saving household appliances: an environmentally friendly lifestyle is often associated with high costs. But there are also numerous ways in which young people, trainees and people on low incomes can live sustainably. Food sharing, second-hand shopping and DIY projects are just a few examples of cost-effective and environmentally conscious alternatives.

Instagram has developed into a platform on which activists and influencers make a clear commitment to sustainable living. They present a wide range of sustainable initiatives and everyday tips, inspiring thousands of people to make conscious decisions and actively contribute to a more sustainable future. Steinbeis Papier is also active on Instagram. A look at popular sustainability channels and how sustainability 2.0 works.